Aug. 22nd, 2005

neongraal: (Default)
After much talking (and not relly doing) and the final erosion/removal of the last excuses for procrastination, I started my (new/first) exercise regime this morning.
Got up early (well got out of bed I didn't sleep the best), threw on workout clothes and grabbed work clothes bag, drove to gym right by work (took about 15 mins less than usualy drive to work), joined gym and did 35 min cardio workout (Eleptical, bike, rower {only 3 mins}, crosstrainer).

Go me! I didn't overdo it so I now feel the light burn of the righteous.
My mistakes for this morning: Forgot belt from work clothes, forgot stretches
My lessons for this morning: need larger towel and smaller gear bag.

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